Code: EU22715
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Description Now - Melatonin (3mg) 60 caps Now foods
Specification Now - Melatonin (3mg) 60 caps Now foods
Features
Also known as
Melatonin
Blood pressure
Can lower blood pressure
Chemical name
N-acetyl-5-methoxytryptamine
Dosage (medical)
0.5 mg to 5 mg orally, usually taken before bedtime
Dosage (sports)
Not specifically prescribed for sports, usual dosages for sleep may apply
Effects
Promotes sleep, regulates circadian rhythm, antioxidant properties
Formula
C13H16N2O2
Half-life
40-60 minutes
Hepatotoxicity
Low to non-existent at therapeutic doses
Lab Test
Melatonin levels can be measured in blood or saliva
Main action
Regulates sleep-wake cycles
Side effects
Headache, dizziness, nausea, drowsiness
Storage conditions
Store in a cool, dry place away from light
Strength
3 mg
Substance class
Hormone, Dietary Supplement
Trade name
Circadin, others
Use in sports
Used to improve sleep quality and recovery
Water Retention
No significant effect
Manufacturer
Now foods
Reviews